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KICKBOXING CLASSES FOR ADULTS
16+ years of age
EFFECTIVE SELF DEFENCE - WHOLE BODY WORKOUT - ULTIMATE STRESS RELIEF - GREAT FUN!
Imagine burning up to 800 calories in an action-packed 45minute class! All while learning effective self-defence techniques, improving your balance, coordination, and flexibility, boosting your self-confidence and above all having lots of fun! This is what awaits you at Ryu-Kai Martial Arts!
We offer specifically targeted sessions such as kickboxing, Kickboxing sparring and women-only classes (Kickboxing & Self-defence).
We adapt our group classes to members according to their age, fitness levels and Martial Arts experience.
We hold traditional belt gradings every six weeks.
Price range: £15 to £30 per class depending on membership chosen
GROUP CLASSES (45 mins)
Personal classes are a private classes that are shared with up to three members.
These classes are designed for those who want to benefit from close interaction with their Sensei, and dramatically accelerate their progress in terms of technique, fitness, strength and flexibility.
Personal members can grade at a faster rate than the generic six-week lead time.
Price range: £45 to £80 per class depending on membership chosen
PERSONAL CLASSES (1hr)
Private classes are strictly individual one on one sessions, providing full and intense interaction with the Sensei.
Private classes are best for members who have specific goals that they want to achieve in the shortest possible time.
Private members can grade at the fastest rate, naturally fast-tracking their progress to Black belt status.
Price range: £90 to £140 per class depending on membership chosen