_edited.png)
Training by Age Group
For Children 3 to 10 years old
Self control - Strict discipline - Self confidence - Bully awareness - Self defence
Ryu-Kai's unique Kickboxing style helps children to develop essential life skills such as self-discipline, self-control, respect, humility, honour and integrity.
Our teaching improves children's concentration, by drawing their full attention to the class and limiting other distractions. This sharpens their ability to focus and enhances concentration levels in other key areas of life, including at school. Similarly, classes are full of fun and actively enjoyed by children, meaning that they are keen to regularly attend and participate!
For Teenagers 11 to 15 years old
Effective self defence - Strict discipline - Self confidence - Respect
At Ryu-Kai, teenagers learn effective self-defense rooted in traditional Japanese discipline, boosting their confidence and determination.
Our classes emphasize not just physical skills but also life values like respect, humility, honor, integrity, and compassion. This holistic approach helps students build the mental strength to resist negative influences and maintain a positive mindset, equipping them with the courage and discipline to stay on the right path throughout their lives.
For Adults 16+ years old
Effective Self defence - Whole Body Workout - The Ultimate Stress Relief - Great Fun!
Imagine burning up to 800 calories in an action-packed 45minute class! All while learning effective self-defence techniques, improving your balance, coordination, and flexibility, boosting your self-confidence and above all having lots of fun! This is what awaits you at Ryu-Kai Martial Arts!
